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The road to optimal health, wellness, and weight loss can be filled with twists and turns.
Sometimes you feel like you’re doing everything right.
But it just won't click - that stubborn weight still won’t come off, regardless of what you try.
We know that everyone has different goals, especially with health and wellness. Whether you are adjusting your diet to a health condition, looking to lose weight, or any other nutritional goal you have - working with an expert in nutrition and dietetics can help.
The goal is to find a dietitian that works for you though!
Everyone is different - and everyone has different nutritional needs.
Read on and we’ll tell you a little more about Inspired Health & Nutrition - and maybe we’ll be the perfect fit for you!
Why you need a dietitian vs. a nutritionist
The real difference
You might not know it, but there’s a big difference between a dietitian and a nutritionist.
To become a dietitian there are tons of requirements, including completing a 900-hour supervised internship, passing exams to become a registered dietitian, and most importantly it’s required to have your master's degree to practice so you can prescribe a diet as medical nutrition therapy.
On the other hand, nutritionists only need a bachelor's degree and cannot prescribe a diet to anyone. Instead, they can offer very general nutritional advice that usually can’t be tailored to every client. For example, they reference the food pyramid and things of that nature.
Understanding your needs
Like we said - everyone has a different goal when it comes to their nutrition.
We understand that, and we adapt to what each of our clients requires for success.
When it comes to finding the right dietitian you want to make sure that you are going to someone qualified. That’s nothing to worry about with us. We are experts who have dedicated years to helping others make the best choices for their bodies.
We feel passionate about using natural and holistic remedies to improve your health and adopt a medication-free lifestyle and weight loss journey.
The mindset change
Having goals is amazing - and everyone needs one to start.
But what we find to be truly important is that you shift your mentality from a weight loss program where you are on the scale every day, constantly stressed about tracking your calories into a weight loss program that is sustainable, and will help you achieve whatever goals you could have in mind.
Here at INH, we achieve weight loss without counting calories.
It’s what we're all about - sustainable weight loss where the journey isn’t restrictive, and you can still enjoy the foods you want.
As experienced dietitians we’ve seen TONS of crazy diet plans - we want to simplify it for you and bring you on a journey of weight loss that lasts.
What to expect from a dietitian
We’ve told you a little bit about us so far - but we want to make sure you know what to expect when it comes to working with a dietitian.
Imagine that you had a coach for weight loss, there for you through everything. By your side, through the ups and downs - giving you pointers and cheering you along the entire time. We pride ourselves on offering personalized guidance and support from day 1.
Personalized guidance
When you work with us it’s not a one size fits all approach - at all.
Instead of that, you’ll receive personalized guidance through every step of your wellness journey, fully tailored to your goals and needs.
Whether it’s managing a health condition, improving your overall well-being, or just losing weight - we’ll have a plan that caters to you.
By your side, every step of the way
Whether you’re facing challenges, celebrating a victory, or anything in between, we’ll be right by your side. Giving you the encouragement and motivation you need - cheering you on the whole time.
You don’t have to go it alone, as your wellness coach we’ll be with you - giving pointers and helping you succeed on your journey to wellness.
Education and empowerment
At INH we want to empower you with the ability to make informed, healthy, and educated decisions about your health.
During sessions and throughout the Balanced Body Program you’ll learn countless lessons about nutrition and strategies for you to make healthier choices that lead to sustainable weight loss.
Our goal isn’t to tell you what to do.
It’s to equip you with the skills and confidence to take control of your health journey.
Holistic approach
Wellness is more than just what you eat.
That’s why we’re so focused on making your wellness journey a holistic journey as well.
So many factors impact your nutritional life - like stress, sleep, exercise, and other habits. Addressing issues in these regions can help us create a more comprehensive plan for improving your well-being.
Sustainable results
We want you to achieve weight loss that lasts. This means it won’t be a “quick fix” process - and instead, it’ll be focused on making lifestyle changes that you can MAINTAIN.
With INH’s support, guidance, and backing - you’ll develop healthy habits that become second nature to you.
Ready to get started?
Do you like the sound of all this?
If you are - you should consider applying to the Balanced Body Program.
The Balanced Body Program is our 12-week program where you will never find yourself counting calories or permanently cutting out major food groups that you love.
Whether you're struggling to lose weight, manage a health condition, or simply want to feel your best, working with a dietitian can make all the difference.
Start today with INH!