THE 3 STEPS TO HEALING
  • A 1 hour 1:1 meeting to discuss your goals and create a unique plan

    1 hr

    160 US dollars
  • A 30 minute follow up appointment to check in

    30 min

    80 US dollars
  • 3 month meal plan subscription unique to you and your lifestyle

    1 hr

01

IDENTIFY

To begin your healing process, we work to identify the main cause of your concern by assessing:

  • Current and past medical history

  • Current signs and symptoms

  • Lab values of vitamins and minerals

  • Dietary intake 

  • Lifestyle and emotional health

02

intervene

Once the root cause has been found, we will work to create a nutrition and lifestyle plan for optimal healing. Your intervention plan may include:

  • Specific food recommendations

  • Vitamin and mineral recommendations

  • Mind-Body techniques 

  • Possible additional lab work

03

maintain

Our body is a combination of complex systems that take time to heal. As your signs and symptoms resolve, we will move you into a maintenance phase where you will receive:

  • Continued coaching and support as needed

  • Personalized suggestions 

  • Unlimited email support

 
Insurance Networks & Information

Currently accepting new patients in the following insurance networks. We strongly recommend that you call to verify your insurance benefits and ask if "Preventative Nutrition Services and Telehealth" are covered in your plan.

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Specialties 

  • Weight Loss

  • Pre-Diabetes

  • Type 1 Diabetes

  • Type 2 Diabetes

  • High Cholesterol

  • High Blood Pressure

APPOINTMENT UPDATE:

I only work virtually with clients via phone call or through a secure HIPPA friendly portal for video and phone calls.