THE 3 STEPS TO HEALING
01
IDENTIFY
To begin your healing process, we work to identify the main cause of your concern by assessing:
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Current and past medical history
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Current signs and symptoms
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Lab values of vitamins and minerals
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Dietary intake
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Lifestyle and emotional health
02
intervine
Once the root cause has been found, we will work to create a nutrition and lifestyle plan for optimal healing. Your intervention plan may include:
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Specific food recommendations
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Vitamin and mineral recommendations
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Mind-Body techniques
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Possible additional lab work
03
maintain
Our body is a combination of complex systems that take time to heal. As your signs and symptoms resolve, we will move you into a maintenance phase where you will receive:
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Continued coaching and support as needed
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Personalized suggestions
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Unlimited email support
A 1 hour 1:1 meeting to discuss your goals and create a unique plan
1 hr
150 US dollars
3 month meal plan subscription unique to you and your lifestyle
1 hr
100 US dollars
Work with Katie: Your personal, online weight loss coach
APPOINTMENT UPDATE:
I only work virtually with clients via phone call or through a secure HIPPA friendly portal for video call.
Specialties
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High Cholesterol
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High Blood Pressure
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High Blood Sugar
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Pre-Diabetes
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Type 1 Diabetes
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Type 2 Diabetes
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Weight Loss
Do You Accept Insurance?
I am covered by Aetna, United Health Care and Cigna. If you are not covered by any of these insurance companies, I am able to provide you with a Super Bill that you can submit to your insurance company for reimbursement. I recommend that you reach out to your insurance company to see how much they will cover.