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About Me

Hello and welcome! I am so happy you are here. My name is Katie Janeczek and I am a Massachusetts based Registered Dietitian with a Masters in Nutrition. I believe that everyone has the capability to improve their health and ditch medications that they have been trying to come off of for years.

I specialize in blood sugar management and weight loss and have had 4 years of amazing experience. I have had the pleasure of assisting many of my clients completely come off of their cholesterol, blood pressure and diabetes medication just from changing their diet and lifestyle alone! I solely work one on one with my clients to integrate my 3 step approach in office or online. With the right help, you can start to see these changes as well. Click the following button to read my full story.

photos by stephmj

Professional Profile


Master's in Dietetics, University of Rhode Island

Bachelors in Human Nutrition and Food Science, University of Maine


Registered Dietitian Nutritionist

Dietetic Internship with Sodexo


Academy of Nutrition and Dietetics

Massachusetts Dietetic Association

Dietitians in Integrative and Functional Medicine

Katie's Story

Katie found her passion for holistic nutrition when she recognized that too many of her clients were living with constant disease, poor health, unhappiness and were on medications that they could come off of by making a few changes to diet and lifestyle. She realized that we can use food as medicine and allow our body to serve us rather than work against us. Through her own health experience and by working with clients one-on-one, she realized that individuals could harness their own health and start to feel healthier, happier and increase their overall vitality. She has specialized in weight loss and blood sugar management for 4 years. In return, her clients who have followed her coaching and support have come off medications for high blood pressure, high cholesterol and high blood sugar. She has seen almost all of her type 2 diabetic patients reduce their A1C significantly and completely come off all medications just through diet alone!

Katie will work with her clients to discover the root cause of their imbalance and bring their body back into harmony with itself and start having the body work for us and not against us. We are not meant to suffer; we are meant to thrive and Katie is driven to help others succeed in harnessing their health after going through her own personal journey and also seeing her clients transform into completely new individuals. What are you waiting for? If you are experiencing disease and illness and want to find answers naturally through nutrition and lifestyle, reach out to Katie today and she will be ready to help you see and feel the results that nourishing foods and a healthy life has to offer for you.