Katie JaneczekSep 25, 20183 minCoconut Almond Butter BitesLife has been moving SO fast lately! Last time I checked my calendar, it was summer... and now it's fall in New England! I actually...
Katie JaneczekAug 10, 20185 minProbiotics or Nobiotics?Did you know that we have more bacteria in our body than there are stars in the sky? Wow. That's seriously hard to imagine! The bacteria...
Katie JaneczekAug 5, 20185 minAn Avocado a Day...I usually always start my day off with an avocado in the morning. I use avocados for their amazing health benefits and thickening...
Katie JaneczekAug 2, 20184 minApple Cider Vinegar: The Magical TonicOne of my favorite drinks for the summer is an apple cider vinegar tonic. Apple cider vinegar probably isn't the first thing you think...