Katie JaneczekDec 10, 20189 minNatural Anxiety Treatments At Your FingertipsAnxiety is becoming more and more commonly seen in not only adults but also children and teenagers these days. According to the study,...
Katie JaneczekOct 5, 20184 minPumpkin Fudge BrowniesI am absolutely THRIVING in this fall weather we are having right now in New England! I never used to be such a big fan of fall but...
Katie JaneczekSep 25, 20183 minCoconut Almond Butter BitesLife has been moving SO fast lately! Last time I checked my calendar, it was summer... and now it's fall in New England! I actually...
Katie JaneczekAug 31, 20184 minFat Bombs: Break the Fat FearIf you follow me on Instagram @inspirednutritionandhealth or have seen a few of my past blog posts, you will notice that I certainly do...