Katie JaneczekApr 21, 20194 minHow I Am Healing My Leaky GutYesterday I was inspired to meal prep and get a little more creative in the kitchen than I have been lately. I was falling into a rut of...
Katie JaneczekSep 7, 20183 minBison and Boiled Radish BowlHappy Friday! I’m so excited that the weekend is here and I hope you are too! It’s been so hot in Massachusetts this week that I’m...
Katie JaneczekAug 10, 20185 minProbiotics or Nobiotics?Did you know that we have more bacteria in our body than there are stars in the sky? Wow. That's seriously hard to imagine! The bacteria...