Katie JaneczekApr 21, 20194 min readHow I Am Healing My Leaky GutYesterday I was inspired to meal prep and get a little more creative in the kitchen than I have been lately. I was falling into a rut of...
Katie JaneczekDec 10, 20189 min readNatural Anxiety Treatments At Your FingertipsAnxiety is becoming more and more commonly seen in not only adults but also children and teenagers these days. According to the study,...
Katie JaneczekSep 25, 20183 min readCoconut Almond Butter BitesLife has been moving SO fast lately! Last time I checked my calendar, it was summer... and now it's fall in New England! I actually...
Katie JaneczekSep 14, 20185 min readTurmeric Ginger Protein LatteA few weeks ago, I spent the day in the city in Boston, MA and wanted to try a few new food places that I had heard were pretty good. One...