Katie JaneczekNov 20, 20182 minHigh-fat diet 'lowers risk of dementia'A DIET high in fat reduces the risk of getting dementia, research has revealed. It found dementia sufferers were more likely to have low...
Katie JaneczekAug 17, 20183 minThe Better FryWho loves french fries? Wait, a better question is, who doesn't love french fries?! They come with every meal and taste so dang good....
Katie JaneczekAug 5, 20185 minAn Avocado a Day...I usually always start my day off with an avocado in the morning. I use avocados for their amazing health benefits and thickening...
Katie JaneczekAug 2, 20184 minApple Cider Vinegar: The Magical TonicOne of my favorite drinks for the summer is an apple cider vinegar tonic. Apple cider vinegar probably isn't the first thing you think...