A DIET high in fat reduces the risk of getting dementia, research has revealed. It found dementia sufferers were more likely to have low...

Who loves french fries? Wait, a better question is, who doesn't love french fries?! They come with every meal and taste so dang good....

I usually always start my day off with an avocado in the morning. I use avocados for their amazing health benefits and thickening...

One of my favorite drinks for the summer is an apple cider vinegar tonic. Apple cider vinegar probably isn't the first thing you think...