Katie JaneczekNov 20, 20182 minHigh-fat diet 'lowers risk of dementia'A DIET high in fat reduces the risk of getting dementia, research has revealed. It found dementia sufferers were more likely to have low...
Katie JaneczekAug 31, 20184 minFat Bombs: Break the Fat FearIf you follow me on Instagram @inspirednutritionandhealth or have seen a few of my past blog posts, you will notice that I certainly do...