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Join date: Jul 20, 2018
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May 16, 2024 ∙ 3 min
A Registered Dietitians Day of Eating
As a dietitian, every day I get tons of questions about what I eat on a daily basis. Constantly I have friends, family, clients, and...
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May 6, 2024 ∙ 3 min
How to Stop Counting Calories: Embrace Wholesome Eating
Looking to lose weight? You’ve probably heard everyone talking about MyFitnessPal, Weight Watchers, or different ways of counting...
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May 6, 2024 ∙ 3 min
Easy Meal Prep That Makes Sense
Whether you're balancing a busy career, managing a family, or both, easy meal prep is your ally in navigating a hectic schedule while...
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Katie Janeczek
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