Katie JaneczekNov 20, 20182 minHigh-fat diet 'lowers risk of dementia'A DIET high in fat reduces the risk of getting dementia, research has revealed. It found dementia sufferers were more likely to have low...
Katie JaneczekSep 14, 20185 minTurmeric Ginger Protein LatteA few weeks ago, I spent the day in the city in Boston, MA and wanted to try a few new food places that I had heard were pretty good. One...
Katie JaneczekSep 7, 20183 minBison and Boiled Radish BowlHappy Friday! I’m so excited that the weekend is here and I hope you are too! It’s been so hot in Massachusetts this week that I’m...
Katie JaneczekSep 6, 20182 minKale Chips: A Superfood SnackIt’s Friday eve everyone! That means only one sleep until the weeekdend is in full swing. I went on a little food prep binge last night...